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	<title>Matt &#38; Christa (dot) com &#187; cheap meal</title>
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	<link>http://mattandchrista.com</link>
	<description>Detroit transplants living in Dallas</description>
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		<title>Super Awesome Shepherd&#8217;s Pie</title>
		<link>http://mattandchrista.com/2009/01/14/super-awesome-shepherds-pie</link>
		<comments>http://mattandchrista.com/2009/01/14/super-awesome-shepherds-pie#comments</comments>
		<pubDate>Thu, 15 Jan 2009 01:48:53 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[Good Eats]]></category>
		<category><![CDATA[Love the English]]></category>

		<guid isPermaLink="false">http://mattandchrista.com/?p=972</guid>
		<description><![CDATA[It&#8217;s cold in the Ferndizzy, ball chillingly cold, so I made C some nice winter comfort food &#8211; Shepherd&#8217;s Pie modified from a Rachael Ray recipe. Enjoy! Ingredients * 2 pounds potatoes, such as russet, peeled and cubed * 2 tablespoons sour cream * 1 large egg yolk * 1/2 cup chicken broth * Salt [...]]]></description>
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		<title>Hey Look, What&#8217;s This?</title>
		<link>http://mattandchrista.com/2008/10/09/hey-look-whats-this</link>
		<comments>http://mattandchrista.com/2008/10/09/hey-look-whats-this#comments</comments>
		<pubDate>Thu, 09 Oct 2008 17:14:08 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[food]]></category>
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		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[goats]]></category>
		<category><![CDATA[sarcasm]]></category>

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		<description><![CDATA[It has been a while since I’ve posted… sorry. Lots of strange and borderline exciting things have been happening (OMG House is back on!!) and as a result blogging hasn’t exactly been at the top of my list of things to do. Still, most of you don’t give a shit about that, so here&#8217;s some [...]]]></description>
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		<title>Fiesta Fry Pan Dinner</title>
		<link>http://mattandchrista.com/2008/05/14/fiesta-fry-pan-dinner</link>
		<comments>http://mattandchrista.com/2008/05/14/fiesta-fry-pan-dinner#comments</comments>
		<pubDate>Thu, 15 May 2008 00:18:48 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cheap meal]]></category>

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		<description><![CDATA[Pulled some ground turkey out of the freezer &#038; combined $5 worth of stuff I didn&#8217;t have on hand to make this awesome 1-pan dinner!* 1 pound ground turkey 1/2 chopped onion 1 (1.25 ounce) package taco seasoning 1 1/2 cups water 1 1/2 cups sliced zucchini 1 (14.5 ounce) can stewed tomatoes, undrained 1 [...]]]></description>
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		<title>Let&#8217;s talk about food&#8230;</title>
		<link>http://mattandchrista.com/2008/02/07/lets-talk-about-food</link>
		<comments>http://mattandchrista.com/2008/02/07/lets-talk-about-food#comments</comments>
		<pubDate>Fri, 08 Feb 2008 00:15:13 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[cheap meal]]></category>

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		<description><![CDATA[Amazing goulash&#8230; 1/2 pound whole wheat elbow macaroni 1 tablespoon extra-virgin olive oil 1 1/3-ish pounds ground sirloin 3 cloves garlic, chopped 1 can diced tomatoes 1 medium onion, chopped 1 red bell pepper, seeded and chopped 2 tablespoons paprika 1 teaspoon ground cumin 1 teaspoon dried marjoram Fresh ground Black pepper &#038; Salt 1 [...]]]></description>
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