Breakfast
Kefir smoothie with blueberries
Egg-white omelet with peppers and onion

Lunch
Pan fried tilapia fillets
Side salad
Cottage cheese

Dinner
Turkey Chili (no beans)

I’ve lost 1lb in 24 hours. I’m not sure how long I can sustain this as constantly being hungry is not very high on my list of things to do.